Dua Between the Two Prostrations
Asking forgiveness and mercy while sitting in salah
Arabic
اللَّهُمَّ اغْفِرْ لِي وَارْحَمْنِي وَاهْدِنِي وَاجْبُرْنِي وَعَافِنِي وَارْزُقْنِي وَارْفَعْنِي
Transliteration
Allahummaghfir li, warhamni, wahdini, wajburni, wa afini, warzuqni, warfa’ni.
Meaning
O Allah, forgive me, have mercy on me, guide me, mend me, grant me health, provide for me and raise me.
Reference
Sunan Abu Dawud
When to recite
Sitting between the two sajdahs • Once
Virtue
Seven comprehensive needs asked in one sitting of every prayer.
Sources & review
Sunan Abu Dawud
Prophetic dua • Narrated by Ibn Abbas • Grade: Hasan • Learn personal details from a qualified teacher; minor school differences exist.
Educational content — not a fatwa. See methodology and disclaimer.
Reviewed • 2026-01-01Our methodology
FAQ
Frequently asked questions
When should I recite Dua Between the Two Prostrations?
Sitting between the two sajdahs. Recite it once.
What is the virtue of Dua Between the Two Prostrations?
Seven comprehensive needs asked in one sitting of every prayer.
Where is Dua Between the Two Prostrations from?
Source: Sunan Abu Dawud (narrated by Ibn Abbas). Grade: Hasan. As always, learn the wording from a teacher and consult scholars for rulings.
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